Monday, June 3, 2013

Quiet time

"Quiet Time is your time."

Mother Mary says that Quiet time is important to your spiritual well being.  Quiet time is time out for your busy mind. Find a place where you can "shut" everything  down and relax your mind,  Once you are in a "quiet zone" you  become grounded, and are able to tune in to receive divine guidance that is constantly being sent to you.

For example it is so easy to have sensory overload  in a busy world, and important messages that are  being sent to you are easily  lost in the "noise" of your mind.

Just as  exercise is important to your physical health, quiet time is important to your spiritual well being.

Many times in my busy/hectic day, I will take time out ( usually my lunch break) walk for 20 minutes. As I am walking, I zone out and meditate.  ! a BOGO ! 

Anyway, during this up coming week, try to take time out from your busy schedule , clear your mind and listen to what the angels have been  telling you.

Be well, do God's work, Believe in Angels !

Edward

 

 

No comments:

Post a Comment